About Us
Meet Your Coach — Mike
I’ve been helping people get fitter, stronger and more confident for over 25 years.
As a Personal Trainer and Martial Arts Instructor, I’ve worked with everyone from beginners to black-belts.
My mission is simple — help you feel and move at your best, no matter your starting point with structured training and friendly positive motivation.
QUICK FACTS
🏋️ 25 + Years Experience 💪 Over-30s Fitness Specialist
🥋 Martial Arts & Strength Coach 📍Online Coaching
📍 Halifax, Denholme, Haworth, Keighley & Surrounding Areas
SPECIALTIES
🏋️ Weight Loss 🏋️ Functional Fitness 🏋️ Strength Training
🏋️ Mobility & Recovery 🏋️ Seniors & Anti-Aging 🥋 Martial Arts Training
Training Philosophy
Your Journey Awaits
Fitness should fit your life — not take it over.
I design realistic training and nutrition plans you can sustain, balancing strength, mobility and mindset for long-term results.